June 20, 2013

The yoga sutras are an illuminating guide on the path of yoga. No matter where you are in the practice, this ancient text offers guidelines for going deeper. Guest blogger, Brittany Rudyck explores the sutras by writing commentaries on each one tailored for the modern yogi. Knowing how to be solitary is central to the […]

June 3, 2013

Often I speak about not placing limitations on yourself in life and in practice, because I truly believe we are really capable of anything. I will admit to you and be honest that I am not immune to negative self talk and placing limits on myself with out even realizing it. This past weekend at […]

This is a little peek at what is possible through the practice of Ashtanga and The Rocket. It features David Kyle of It’s Yoga Puerto Rico. Go to the full post to view the video.

Welcome to my new website and blog. I am so excited to have a place where I can share things I love regarding Yoga. I look forward to posting links, quotes, photos, videos, and much more. In the future I will be inviting teachers, students, and people who inspire me to post here as well. […]